I was born in France, grew up in Africa and worked in Paris in the Banking industry for over 20 years. I moved to London in 2012 where I trained in Yoga, Meditation and Mindfulness. I became a British citizen in 2020.
Now, I am an Experienced 200 hour (E-RYT 200) and Advanced 300 hour Registered Yoga Teacher (RYT 500) with Yoga Alliance International. I am also a Continuing Education Provider (YACEP).
I completed a Postnatal Yoga and Yoga for Babies training.
I trained in Yoga for Children and Teen Yoga and Mindfulness.
I obtained certification in Yoga for depression and Yoga for anxiety then I trained in Trauma-Sensitive Yoga and Trauma-Sensitive Mindfulness.
I am currently completing a Mindfulness-based Cognitive Therapy Teacher Training Course with the Oxford Mindfulness Centre, University of Oxford.
Prior to my yoga and mindfulness training, I completed an MSc in HR and Organisational Management and an MSc in Political Sciences.
I moved from London to the Isle of Wight in March 2021 because I fell in love with the island. Now you can find me in and around Totland Bay.
In addition to my public classes, I work for various charities and volunteer with the Body and Soul charity where I teach Yoga and Mindfulness to young adults affected by HIV/AIDS or who have attempted suicide.
If you have any questions, want to know more about my classes or how to organise a workshop for your community, feel free to contact me here.