What's up at the Country Garden?
YOGA CLASSES
Whether you are very new to yoga or have practised yoga before, prefer getting on a mat or have difficulty getting down on the floor and prefer the support of a chair, you can choose the class that is right for you.
MINDFULNESS COURSES
In this section, you will find a range of courses and classes designed to explore the mind-body connection through mindfulness.
FRENCH COURSES
Whether you are a beginner or have already learned some French, need support in your studies or want to travel to a French-speaking country, there is a course for you.
WHAT THE ATTENDEES SAY
Heather L.
Jill M.
Young adult - Body & Soul class
Annie W.
Mal & Bill R.
Young adult - Body & Soul class
Sharon N.
Amit P.
Helen G.
Young adult - Body & Soul class
UPCOMING WORKSHOPS & COURSES
MINDFULNESS FOR LIFE
6 weekly sessions of 90 minutes for those wishing to improve their general well-being. Open to all.
More information here
MINDFULNESS FOR LIFE
6 weekly sessions of 90 minutes for those wishing to improve their general well-being. Open to all.
More information here
French culture & society
A 6-week course for advanced speakers fond of French or versed in current affairs.
More information, click here
French culture & society
A 6-week course for advanced speakers fond of French or versed in current affairs.
More information, click here