ONE-TO-ONE YOGA SESSIONS- Personalised 1-to-1 sessions for people who want to build a practice
based on their specific needs -
At your own location or at the Country Garden
I propose one-to-one yoga sessions to support people feeling distressed or ashamed of their bodies, those feeling physically weak or in pain, and those feeling that their bodies are unpredictable or out of control.
I am fully qualified to teach people of all ages, from babies to adults, including pregnant and postpartum women.
All my classes are trauma-sensitive classes as I am also certified in trauma-sensitive yoga. I have enhanced DBS clearance and hold a First Aid certificate.
Costs and Booking
- £40 for a single class
- £210 for a pack of 6 classes (£35 per session)
Drop me an email to schedule a phone call. You will have an opportunity to ask questions and we will discuss the suitability of my work for your needs.