YOGA CLASSES
HATHA / POSTURAL YOGA
A practice focused on posture and breathing techniques.
Suitable for all levels.
VINYASA / FLOW YOGA
A fluid & grounding practice linked with breath.
Not suitable for beginners.
SOMATIC / BODY AWAKENING YOGA
A fluid & gentle practice to awaken the body.
Suitable for all levels
CHAIR YOGA
For people who don't want or have difficulty getting down on the floor.
1-2-1 SESSIONS
Personalised
1-to-1 sessions